Katherine McPhee: How

Music Recovery

Posted by MomOfTwo on 02-06-2010

Music can help you reach emotions that you can't always express.  Turn up this song, learn the lyrics and sing through the hurt.  Find strength in knowing that you heal with each breath you take.  MomofTwo

 

Katherine McPhee, "How"

Listen to the song on YouTube

 

They say, Get up out of that bed turn the lights on
Gotta try to forget where it went wrong
Don’t you beat yourself up asking questions
Love’s gonna come your way again, oh

They say, Step outside of your door let the light in
You never really escape when you hide in
All I want is to be set free
From this pain that is haunting me

Can you tell me how?
When I am broken down and all hope is over
Can you tell me how?
Too many pieces of my heart to put back together

If I could I’d take hold of myself
Pull me out of this living hell
Can you tell me how?
Can you tell me how?
How? How? How? How? How? How? How?

They say you just gotta let go and move on
You’re only hurting yourself when you hold on
All I want is to lose this pain
Every drop of it washed away, yea.
Can you tell me how?
When I am broken down and all hope is over
Can you tell me how?
Too many pieces of my heart to put back together

If I could I’d take hold of myself
Pull me out of this living hell
Can you tell me how?
Can you tell me how?
How? How? How? How? How? How? How?

How do I leave this love behind, how?
Can you tell me how?

Comments

  • Lulu2

    Lulu2 (6 months ago) So can relate! Some songs just hit ya & are expressing what you feel. A good one right now is from Daughtry "It's no surprise" uh it speaks volumes to me "I should've starting running a long long time ago"

  • calvino

    calvino (6 months ago) What a shame this was taken off you tube.

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51SELECT `Image`.`id`, `Image`.`image_path`, `Image`.`thumbnail_path`, `Image`.`member_id`, `Image`.`profile_image`, `Image`.`album_id`, `Image`.`page_id`, `Image`.`created`, `Image`.`modified` FROM `images` AS `Image` WHERE `Image`.`id` = 40 110
52SELECT `BlogSeries`.`id`, `BlogSeries`.`member_id`, `BlogSeries`.`name`, `BlogSeries`.`description`, `BlogSeries`.`page_seo`, `BlogSeries`.`metatitle`, `BlogSeries`.`metadescription`, `BlogSeries`.`metakeywords`, `BlogSeries`.`featured`, `BlogSeries`.`sponsored`, `BlogSeries`.`sponsor_dn`, `BlogSeries`.`sponsor_name`, `BlogSeries`.`sponsor_message`, `BlogSeries`.`sponsor_url`, `BlogSeries`.`top_count`, `BlogSeries`.`created`, `BlogSeries`.`modified`, `BlogSeries`.`deleted`, `BlogSeries`.`image_id` FROM `blog_series` AS `BlogSeries` WHERE `BlogSeries`.`id` = 13 110
53SELECT `Member`.`id`, `Member`.`username`, `Member`.`password`, `Member`.`email`, `Member`.`gender`, `Member`.`zip_code`, `Member`.`relationship_status_id`, `Member`.`registration_key`, `Member`.`verified`, `Member`.`date_of_birth`, `Member`.`sexual_orientation`, `Member`.`story`, `Member`.`first_name`, `Member`.`last_name`, `Member`.`created`, `Member`.`modified`, `Member`.`last_active`, `Member`.`display_name`, `Member`.`super_admin`, `Member`.`deleted` FROM `members` AS `Member` WHERE `Member`.`id` = 2181 110
54SELECT `Image`.`id`, `Image`.`image_path`, `Image`.`thumbnail_path`, `Image`.`member_id`, `Image`.`profile_image`, `Image`.`album_id`, `Image`.`page_id`, `Image`.`created`, `Image`.`modified` FROM `images` AS `Image` WHERE `Image`.`id` = 56 110
55SELECT `BlogSeries`.`id`, `BlogSeries`.`member_id`, `BlogSeries`.`name`, `BlogSeries`.`description`, `BlogSeries`.`page_seo`, `BlogSeries`.`metatitle`, `BlogSeries`.`metadescription`, `BlogSeries`.`metakeywords`, `BlogSeries`.`featured`, `BlogSeries`.`sponsored`, `BlogSeries`.`sponsor_dn`, `BlogSeries`.`sponsor_name`, `BlogSeries`.`sponsor_message`, `BlogSeries`.`sponsor_url`, `BlogSeries`.`top_count`, `BlogSeries`.`created`, `BlogSeries`.`modified`, `BlogSeries`.`deleted`, `BlogSeries`.`image_id` FROM `blog_series` AS `BlogSeries` WHERE `BlogSeries`.`id` = 100014 110
56SELECT `Member`.`id`, `Member`.`username`, `Member`.`password`, `Member`.`email`, `Member`.`gender`, `Member`.`zip_code`, `Member`.`relationship_status_id`, `Member`.`registration_key`, `Member`.`verified`, `Member`.`date_of_birth`, `Member`.`sexual_orientation`, `Member`.`story`, `Member`.`first_name`, `Member`.`last_name`, `Member`.`created`, `Member`.`modified`, `Member`.`last_active`, `Member`.`display_name`, `Member`.`super_admin`, `Member`.`deleted` FROM `members` AS `Member` WHERE `Member`.`id` = 2307 110
57SELECT `Image`.`id`, `Image`.`image_path`, `Image`.`thumbnail_path`, `Image`.`member_id`, `Image`.`profile_image`, `Image`.`album_id`, `Image`.`page_id`, `Image`.`created`, `Image`.`modified` FROM `images` AS `Image` WHERE `Image`.`id` = 195 110
58SELECT `BlogSeries`.`id`, `BlogSeries`.`member_id`, `BlogSeries`.`name`, `BlogSeries`.`description`, `BlogSeries`.`page_seo`, `BlogSeries`.`metatitle`, `BlogSeries`.`metadescription`, `BlogSeries`.`metakeywords`, `BlogSeries`.`featured`, `BlogSeries`.`sponsored`, `BlogSeries`.`sponsor_dn`, `BlogSeries`.`sponsor_name`, `BlogSeries`.`sponsor_message`, `BlogSeries`.`sponsor_url`, `BlogSeries`.`top_count`, `BlogSeries`.`created`, `BlogSeries`.`modified`, `BlogSeries`.`deleted`, `BlogSeries`.`image_id` FROM `blog_series` AS `BlogSeries` WHERE `BlogSeries`.`id` = 100014 110
59SELECT `Member`.`id`, `Member`.`username`, `Member`.`password`, `Member`.`email`, `Member`.`gender`, `Member`.`zip_code`, `Member`.`relationship_status_id`, `Member`.`registration_key`, `Member`.`verified`, `Member`.`date_of_birth`, `Member`.`sexual_orientation`, `Member`.`story`, `Member`.`first_name`, `Member`.`last_name`, `Member`.`created`, `Member`.`modified`, `Member`.`last_active`, `Member`.`display_name`, `Member`.`super_admin`, `Member`.`deleted` FROM `members` AS `Member` WHERE `Member`.`id` = 2307 110
60SELECT `Image`.`id`, `Image`.`image_path`, `Image`.`thumbnail_path`, `Image`.`member_id`, `Image`.`profile_image`, `Image`.`album_id`, `Image`.`page_id`, `Image`.`created`, `Image`.`modified` FROM `images` AS `Image` WHERE `Image`.`id` = 195 110
61SELECT `Tag`.`id`, `Tag`.`tag`, `Tag`.`created`, `Tag`.`modified`, `BlogsTag`.`blog_id`, `BlogsTag`.`tag_id` FROM `tags` AS `Tag` JOIN `blogs_tags` AS `BlogsTag` ON (`BlogsTag`.`blog_id` IN (115, 114, 113, 112, 111) AND `BlogsTag`.`tag_id` = `Tag`.`id`) WHERE 1 = 1 11110
62SELECT `Events`.`event_id`, `Events`.`creator_member_id`, `Events`.`access_level`, `Events`.`event_name`, `Events`.`start_date`, `Events`.`end_date`, `Events`.`addr1`, `Events`.`addr2`, `Events`.`city`, `Events`.`state`, `Events`.`zip`, `Events`.`description`, `Events`.`created`, `Events`.`modified`, `Events`.`deleted` FROM `events` AS `Events` WHERE `Events`.`start_date` >= 1283313600 AND `Events`.`deleted` = 0 ORDER BY `Events`.`event_name` ASC LIMIT 5000
63SELECT `Page`.`id`, `Page`.`title`, `Page`.`page_seo`, `Page`.`category_id`, `Page`.`subcategory_id`, `Page`.`description`, `Page`.`content`, `Page`.`metatitle`, `Page`.`metadescription`, `Page`.`metakeywords`, `Page`.`tags`, `Page`.`published`, `Page`.`featured`, `Page`.`system`, `Page`.`sitemap`, `Page`.`member_id`, `Page`.`created`, `Page`.`modified`, `Page`.`top_article_count`, `Member`.`id`, `Member`.`username`, `Member`.`password`, `Member`.`email`, `Member`.`gender`, `Member`.`zip_code`, `Member`.`relationship_status_id`, `Member`.`registration_key`, `Member`.`verified`, `Member`.`date_of_birth`, `Member`.`sexual_orientation`, `Member`.`story`, `Member`.`first_name`, `Member`.`last_name`, `Member`.`created`, `Member`.`modified`, `Member`.`last_active`, `Member`.`display_name`, `Member`.`super_admin`, `Member`.`deleted`, `Image`.`id`, `Image`.`image_path`, `Image`.`thumbnail_path`, `Image`.`member_id`, `Image`.`profile_image`, `Image`.`album_id`, `Image`.`page_id`, `Image`.`created`, `Image`.`modified` FROM `pages` AS `Page` LEFT JOIN `members` AS `Member` ON (`Page`.`member_id` = `Member`.`id`) LEFT JOIN `images` AS `Image` ON (`Image`.`page_id` = `Page`.`id`) WHERE `featured` = 1 AND `published` = 1 ORDER BY `Page`.`top_article_count` ASC, `Page`.`created` DESC LIMIT 5447
64SELECT `PagesComment`.`id`, `PagesComment`.`page_id`, `PagesComment`.`member_id`, `PagesComment`.`text`, `PagesComment`.`created`, `PagesComment`.`deleted` FROM `pages_comments` AS `PagesComment` WHERE `PagesComment`.`page_id` IN (100069, 100068, 100071, 100070) ORDER BY `PagesComment`.`created` DESC 000
65SELECT `Tag`.`id`, `Tag`.`tag`, `Tag`.`created`, `Tag`.`modified`, `PagesTag`.`page_id`, `PagesTag`.`tag_id` FROM `tags` AS `Tag` JOIN `pages_tags` AS `PagesTag` ON (`PagesTag`.`page_id` IN (100069, 100068, 100071, 100070) AND `PagesTag`.`tag_id` = `Tag`.`id`) WHERE 1 = 1 12120
66UPDATE `pages` AS `Page` LEFT JOIN `members` AS `Member` ON (`Page`.`member_id` = `Member`.`id`) SET `Page`.`top_article_count` = 9621 WHERE `Page`.`id` = 10006911
67SELECT COUNT(*) AS `count` FROM `friends` AS `Friend` LEFT JOIN `members` AS `Requestor` ON (`Friend`.`member_id` = `Requestor`.`id`) LEFT JOIN `members` AS `Requestee` ON (`Friend`.`friend_id` = `Requestee`.`id`) WHERE `Friend`.`approved` = 0 AND `Friend`.`rejected` = 0 AND `Friend`.`ignored` = 0 AND `Friend`.`friend_id` IS NULL 110
68SELECT COUNT(*) AS `count` FROM `friends` AS `Friend` LEFT JOIN `members` AS `Requestor` ON (`Friend`.`member_id` = `Requestor`.`id`) LEFT JOIN `members` AS `Requestee` ON (`Friend`.`friend_id` = `Requestee`.`id`) WHERE `Friend`.`approved` = 0 AND `Friend`.`rejected` = 0 AND `Friend`.`ignored` = 0 AND `Friend`.`friend_id` IS NULL AND `Friend`.`viewed` = 0 110
69DESCRIBE `he_said_she_saids`881
70DESCRIBE `he_said_she_saids_comments`881
71SELECT `HeSaidSheSaid`.`id`, `HeSaidSheSaid`.`page_seo`, `HeSaidSheSaid`.`question`, `HeSaidSheSaid`.`hesaid_text`, `HeSaidSheSaid`.`shesaid_text`, `HeSaidSheSaid`.`published`, `HeSaidSheSaid`.`created`, `HeSaidSheSaid`.`modified` FROM `he_said_she_saids` AS `HeSaidSheSaid` WHERE 1 = 1 ORDER BY `created` DESC LIMIT 1110
72SELECT COUNT(*) AS `count` FROM `he_said_she_saids_comments` AS `HeSaidSheSaidsComment` LEFT JOIN `he_said_she_saids` AS `HeSaidSheSaid` ON (`HeSaidSheSaidsComment`.`he_said_she_said_id` = `HeSaidSheSaid`.`id`) LEFT JOIN `members` AS `Member` ON (`HeSaidSheSaidsComment`.`member_id` = `Member`.`id`) WHERE `he_said_she_said_id` = 5 AND `comment_type` = 1 110
73SELECT COUNT(*) AS `count` FROM `he_said_she_saids_comments` AS `HeSaidSheSaidsComment` LEFT JOIN `he_said_she_saids` AS `HeSaidSheSaid` ON (`HeSaidSheSaidsComment`.`he_said_she_said_id` = `HeSaidSheSaid`.`id`) LEFT JOIN `members` AS `Member` ON (`HeSaidSheSaidsComment`.`member_id` = `Member`.`id`) WHERE `he_said_she_said_id` = 5 AND `comment_type` = 2 110